I still remember when I’d get bored the moment I would walk into an REI store, mostly because it was not that long ago. Hiking was “eh” at best, and at worst it was all about imagining myself tumbling to my death down a hot, dry chaparral dirt mountain while my friends watched in...
So Carmen + I got a little lyrical and made up a rap to Gangsta’s Paradise with a Runner’s theme. Enjoy! (BTW – in case you’re wondering I’m Coolio and Carmen is LV.) As I run through the valley of the shadow of death I take a look at my Garmin And realize so many miles left. Cause...
Bright colored tech shirts and warm wicking mittens clear plastic goodie bags tied up with string These are a few of my favorite things! I signed up to be a part of the Ragnar Relay with JT and some other Twitter buddies, and am very excited! I was explaining the concept to my friends, and they gave...
Here is a list of 10 songs to kick off 2010 for your running playlist. The songs and genres have no rhyme or reason except that they’ve all been in high rotation recently. Try one, try em all!
If you’d like a super humbling trail running experience complete with a gorgeous backdrop of most of Los Angeles County, then you *have* to try this trail… Westridge Trail is located in Pacific Palisades and is part of the Santa Monica Mountains. There are two paths that you can take from the trailhead: the fireroad...