Running in L.A.
Given my current training plan my weekly mileage has increased in addition to the higher frequency of me passing the same bums who happen to inhabit the various overpasses along the LA River. Once I started ramping up my mileage, like a lot of runners I know, I almost fell into a rut of...
I’m all about the nighttime running/trail events. There is a new inaugural hike happening at Runyon Canyon this weekend hosted by ROCK TODAY. For $15 you will be taken (in different pace groups) up along Runyon for a scenic sunset hike… all ending with a private party in the hills. Not bad! Tickets must...
Whether you are training for a race, or trying to keep a certain level of fitness with your running, the number one concern for most people is finding the time to do it. If you’re like me and have little to no time during the day to do a medium to long tempo run or...
I’ve been wanting to do a mud run similar to the type of race they do in Camp Pendleton (tons of dirt, obstacle course and usually a small team sign up) and have noticed that a lot of new ones have sprung up in Southern California. Now this is definitely a racing trend band...
Truth be told, I had trained for the Ragnar SoCal relay with no Garmin or GPS tracker, it was all mapped out mileage. I had no idea what my pace was when I was training and thus took a head first dive into naked running (sans Garmin). But now that I am training for...