http://notorias.com sometimes i feel like my only friend is the city i live in, the city of angels Sun, 28 Aug 2011 21:20:51 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://notorias.com/running-tips/how-to-find-local-running-routes-with-your-garmin/ http://notorias.com/running-tips/how-to-find-local-running-routes-with-your-garmin/#comments Fri, 12 Aug 2011 05:06:36 +0000 JT http://notorias.com/?p=506 http://notorias.com/running-tips/how-to-find-local-running-routes-with-your-garmin/feed/ 3 http://notorias.com/running-tips/some-running-safety-rules/ http://notorias.com/running-tips/some-running-safety-rules/#comments Tue, 29 Mar 2011 10:03:54 +0000 JT http://notorias.com/?p=934 http://notorias.com/running-tips/some-running-safety-rules/feed/ 1 http://notorias.com/running-tips/free-online-training-plans/ http://notorias.com/running-tips/free-online-training-plans/#comments Wed, 23 Mar 2011 09:20:11 +0000 JT http://notorias.com/?p=946 http://notorias.com/running-tips/free-online-training-plans/feed/ 0 http://notorias.com/running-tips/the-long-run-refueling-naturally/ http://notorias.com/running-tips/the-long-run-refueling-naturally/#comments Mon, 14 Mar 2011 06:38:47 +0000 JT http://notorias.com/?p=927 http://notorias.com/running-tips/the-long-run-refueling-naturally/feed/ 1 http://notorias.com/gear-geek/5-social-networking-sites-for-runners/ http://notorias.com/gear-geek/5-social-networking-sites-for-runners/#comments Sat, 08 Jan 2011 11:29:40 +0000 JT http://notorias.com/?p=313 http://notorias.com/gear-geek/5-social-networking-sites-for-runners/feed/ 9 http://notorias.com/running-tips/consistency/ http://notorias.com/running-tips/consistency/#comments Wed, 14 Jul 2010 20:17:13 +0000 JT http://notorias.com/running-tips/consistency/ http://notorias.com/running-tips/consistency/feed/ 0 http://notorias.com/running-tips/confession-my-running-addiction/ http://notorias.com/running-tips/confession-my-running-addiction/#comments Wed, 17 Feb 2010 09:56:39 +0000 JT http://notorias.com/?p=707 http://notorias.com/running-tips/confession-my-running-addiction/feed/ 2 http://notorias.com/running-tips/catching-up-with-myself/ http://notorias.com/running-tips/catching-up-with-myself/#comments Tue, 16 Feb 2010 08:41:38 +0000 JT http://notorias.com/?p=699 http://notorias.com/running-tips/catching-up-with-myself/feed/ 1 http://notorias.com/running-tips/product-review-injinji-socks/ http://notorias.com/running-tips/product-review-injinji-socks/#comments Fri, 12 Feb 2010 02:44:35 +0000 JT http://notorias.com/?p=678 http://notorias.com/running-tips/product-review-injinji-socks/feed/ 0 http://notorias.com/running-tips/5-killer-core-ab-workouts/ http://notorias.com/running-tips/5-killer-core-ab-workouts/#comments Fri, 22 Jan 2010 04:47:37 +0000 Carmen http://notorias.com/?p=659 http://notorias.com/running-tips/5-killer-core-ab-workouts/feed/ 3