(+ Running Enthusiasts From All Walks of Life) As featured on Hellasound.com No one understands the trials and tribulations of a runner more than another runner. I like to call my friends my “runner from another mother” (just kidding, but I think I’ll start doing that now). Depending on the type of runner you are there...
Training
Training Tips
Consistency
With Ragnar about 102 days away (but who’s counting anyway?) I’m going to try to go the next four weeks with ramping up mileage and trying to be consistent with training. I haven’t been feeling myself lately and the relay seems far of and simultaneously insurmountable. Right now, I’m following a training plan that...
Confession: My Running Addiction
I remember coming across an article in Runner’s World about running addiction a while ago. I looked it up on a whim today because I was pontificating over my recently and very strictly limited racing schedule (I cut back on racing a ton). Being able to take a step back made me realize how...
Catching Up With Myself
People have felt compelled to tell me about their running excursions with an air of self belittlement. When things like “only a 5k” or “only a 12 minute mile pace” come up, I cringe involuntarily. Why even think like that in the first place? It feels like ages ago, but I still remember when...
Product Review: Injinji Socks
First off, let’s just throw it out there that I do *not* run in Vibrams. I have no real desire to do so my gait (neutral forefoot strike) is fine as it is – plus they don’t really match my racing outfits. To each his own, I have no strong feelings for or against...