Training

Training Tips

5 Killer Core + Ab Workouts

January 21, 2010
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5 Killer Core + Ab Workouts

List of 5 Killer Ab + Core Workout Videos on Ranker

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Raindrops on roses and Asics, I’m smitten!

January 6, 2010
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Bright colored tech shirts and warm wicking mittens clear plastic goodie bags tied up with string These are a few of my favorite things! I signed up to be a part of the Ragnar Relay with JT and some other Twitter buddies, and am very excited! I was explaining the concept to my friends, and they gave...

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Planning Your 2010 Race Calendar

December 23, 2009
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Last week, I found out that I was chosen in the lottery to run the D.C. Cherry Blossom Race in April. I was really excited, because I really thought I’d have a slim chance of making the lottery. Realizing that I now had to make plans to fly to D.C., I felt it was...

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Video: Racevine

December 16, 2009
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I came across this “what is” video about Racevine.com and thought it would be useful to share here for those of you who were new to Racevine – also I’m pretty sure this was friend and Founder/CEO of Racevine, Greg Lou‘s cinematic debut! Racevineby turnherelocal

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How To: Find the Right Running Partner [Flowchart]

December 13, 2009
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How To: Find the Right Running Partner [Flowchart]

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