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	<title>Comments for notorias.com</title>
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	<link>http://notorias.com</link>
	<description>sometimes i feel like my only friend is the city i live in, the city of angels</description>
	<lastBuildDate>Sat, 28 Jan 2012 22:53:00 +0000</lastBuildDate>
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		<title>Comment on Running Dirty: A Guide To Mud Runs In Los Angeles by Mud Runner</title>
		<link>http://notorias.com/running-routes-2/running-in-l-a/running-dirty-a-guide-to-mud-runs-in-los-angeles/comment-page-1/#comment-1511</link>
		<dc:creator>Mud Runner</dc:creator>
		<pubDate>Sat, 28 Jan 2012 22:53:00 +0000</pubDate>
		<guid isPermaLink="false">http://notorias.com/?p=702#comment-1511</guid>
		<description>

Check out the new mud run company called ThundR Productions!
They are located out of Denver, CO. The company is owned by two military guys
one is retired Special Forces and the other is a Blackhawk pilot. They both
love these events so they started their own company. They have 9 events planned
for 2012. Check them out on Facebook and click the like button for race info
and training tip.


</description>
		<content:encoded><![CDATA[<p>Check out the new mud run company called ThundR Productions!<br />
They are located out of Denver, CO. The company is owned by two military guys<br />
one is retired Special Forces and the other is a Blackhawk pilot. They both<br />
love these events so they started their own company. They have 9 events planned<br />
for 2012. Check them out on Facebook and click the like button for race info<br />
and training tip.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How  To: Find Local Running Routes With Your Garmin by Metamarshall</title>
		<link>http://notorias.com/running-tips/how-to-find-local-running-routes-with-your-garmin/comment-page-1/#comment-1502</link>
		<dc:creator>Metamarshall</dc:creator>
		<pubDate>Tue, 30 Aug 2011 15:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://notorias.com/?p=506#comment-1502</guid>
		<description>I think this is functionality left over from the MotionBased web service that Garmin acquired to create Connect.</description>
		<content:encoded><![CDATA[<p>I think this is functionality left over from the MotionBased web service that Garmin acquired to create Connect.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Long Run: Refueling Naturally by No Nonsense Muscle Building</title>
		<link>http://notorias.com/running-tips/the-long-run-refueling-naturally/comment-page-1/#comment-1501</link>
		<dc:creator>No Nonsense Muscle Building</dc:creator>
		<pubDate>Thu, 11 Aug 2011 08:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://notorias.com/?p=927#comment-1501</guid>
		<description>Fueling with carbs during longer runs and races will prevent you from running out of ... who are looking for natural, organic choices for their long runs. ... </description>
		<content:encoded><![CDATA[<p>Fueling with carbs during longer runs and races will prevent you from running out of &#8230; who are looking for natural, organic choices for their long runs. &#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Running Dirty: A Guide To Mud Runs In Los Angeles by Mud Runs</title>
		<link>http://notorias.com/running-routes-2/running-in-l-a/running-dirty-a-guide-to-mud-runs-in-los-angeles/comment-page-1/#comment-1500</link>
		<dc:creator>Mud Runs</dc:creator>
		<pubDate>Mon, 04 Jul 2011 01:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://notorias.com/?p=702#comment-1500</guid>
		<description>This is a very enjoyable events. Love it. :D</description>
		<content:encoded><![CDATA[<p>This is a very enjoyable events. Love it. <img src='http://notorias.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on DIY: Race Bib Tote Bag by Funtime4nous</title>
		<link>http://notorias.com/gear-geek/diy-race-bib-tote-bag/comment-page-1/#comment-1499</link>
		<dc:creator>Funtime4nous</dc:creator>
		<pubDate>Thu, 23 Jun 2011 22:38:00 +0000</pubDate>
		<guid isPermaLink="false">http://notorias.com/?p=1087#comment-1499</guid>
		<description>This is an AWESOME idea! I always knew I would find some crafty, cool way to use my bibs.  Thanks!!</description>
		<content:encoded><![CDATA[<p>This is an AWESOME idea! I always knew I would find some crafty, cool way to use my bibs.  Thanks!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Weekend Runaround: Sunday Funday Ryders in Brentwood, 3 Mile Trail Run Challenge in Inland Empire by Xbox 360 Racing Wheel</title>
		<link>http://notorias.com/running-routes-2/running-in-l-a/weekend-runaround-sunday-funday-ryders-in-brentwood-3-mile-trail-run-challenge-in-inland-empire/comment-page-1/#comment-1498</link>
		<dc:creator>Xbox 360 Racing Wheel</dc:creator>
		<pubDate>Thu, 09 Jun 2011 00:05:42 +0000</pubDate>
		<guid isPermaLink="false">http://notorias.com/?p=1085#comment-1498</guid>
		<description>&lt;strong&gt;Every week we link to web sites that we enjoy visiting. Listed below are the latest additions that we have picked...&lt;/strong&gt;

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		<content:encoded><![CDATA[<p><strong>Every week we link to web sites that we enjoy visiting. Listed below are the latest additions that we have picked&#8230;</strong></p>
<p>{:use_proxy=&gt;false, :content_type=&gt;&#8221;application/x-www-form-urlencoded; charset=utf-8&#8243;}&#8230;</p>
]]></content:encoded>
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		<title>Comment on Some Running Safety Rules by Guitar Wall Hangers</title>
		<link>http://notorias.com/running-tips/some-running-safety-rules/comment-page-1/#comment-1497</link>
		<dc:creator>Guitar Wall Hangers</dc:creator>
		<pubDate>Mon, 06 Jun 2011 21:12:37 +0000</pubDate>
		<guid isPermaLink="false">http://notorias.com/?p=934#comment-1497</guid>
		<description>&lt;strong&gt;The following are some links to sites that we link to because we think they are worth taking a look at...&lt;/strong&gt;

{:use_proxy=&gt;false, :content_type=&gt;&quot;application/x-www-form-urlencoded; charset=utf-8&quot;}...</description>
		<content:encoded><![CDATA[<p><strong>The following are some links to sites that we link to because we think they are worth taking a look at&#8230;</strong></p>
<p>{:use_proxy=&gt;false, :content_type=&gt;&#8221;application/x-www-form-urlencoded; charset=utf-8&#8243;}&#8230;</p>
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		<title>Comment on Los Angeles Running Route: Foursquare Mayorships by Timex Military Watch</title>
		<link>http://notorias.com/running-routes-2/running-in-l-a/popular-running-route-foursquare-mayorships-los-angeles/comment-page-1/#comment-1496</link>
		<dc:creator>Timex Military Watch</dc:creator>
		<pubDate>Wed, 25 May 2011 00:19:10 +0000</pubDate>
		<guid isPermaLink="false">http://notorias.com/?p=1096#comment-1496</guid>
		<description>&lt;strong&gt;Just below, are some unrelated sites to our site, however, they are definitely worth checking out...&lt;/strong&gt;

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		<content:encoded><![CDATA[<p><strong>Just below, are some unrelated sites to our site, however, they are definitely worth checking out&#8230;</strong></p>
<p>{:use_proxy=&gt;false, :content_type=&gt;&#8221;application/x-www-form-urlencoded; charset=utf-8&#8243;}&#8230;</p>
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		<title>Comment on April: Nike+ She Runs LA 10K by Carity Ruth Saunders</title>
		<link>http://notorias.com/race-information/april-nike-she-runs-la-10k/comment-page-1/#comment-1495</link>
		<dc:creator>Carity Ruth Saunders</dc:creator>
		<pubDate>Wed, 27 Apr 2011 18:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://notorias.com/?p=1133#comment-1495</guid>
		<description>: ) ... Definately sounds like a worthy cause to run a race again! </description>
		<content:encoded><![CDATA[<p>: ) &#8230; Definately sounds like a worthy cause to run a race again!</p>
]]></content:encoded>
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		<title>Comment on Hit N&#8217; Run: Afrojack vs Way Out West &#8211; Replica of Mindcircus by Kevin</title>
		<link>http://notorias.com/running-playlist/hit-n-run-afrojack-vs-way-out-west-replica-of-mindcircus/comment-page-1/#comment-1494</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Tue, 26 Apr 2011 16:40:00 +0000</pubDate>
		<guid isPermaLink="false">http://notorias.com/?p=1066#comment-1494</guid>
		<description>I like running to trance music as well, though my fave is a lot of stuff by Tiesto... Love Adagio for Strings and Elements of Life. Good post!</description>
		<content:encoded><![CDATA[<p>I like running to trance music as well, though my fave is a lot of stuff by Tiesto&#8230; Love Adagio for Strings and Elements of Life. Good post!</p>
]]></content:encoded>
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