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	<title>Comments on: Los Angeles Trail Running Route: Sullivan Canyon</title>
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	<link>http://notorias.com/running-routes-2/running-in-l-a/los-angeles-trail-running-route-sullivan-canyon/</link>
	<description>sometimes i feel like my only friend is the city i live in, the city of angels</description>
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		<title>By: Westside Wedding</title>
		<link>http://notorias.com/running-routes-2/running-in-l-a/los-angeles-trail-running-route-sullivan-canyon/comment-page-1/#comment-246</link>
		<dc:creator>Westside Wedding</dc:creator>
		<pubDate>Tue, 15 Dec 2009 01:05:48 +0000</pubDate>
		<guid isPermaLink="false">http://notorias.com/?p=522#comment-246</guid>
		<description>This video is so awesome!! you&#039;ve got some skills!</description>
		<content:encoded><![CDATA[<p>This video is so awesome!! you&#8217;ve got some skills!</p>
]]></content:encoded>
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		<title>By: Glenn Joes</title>
		<link>http://notorias.com/running-routes-2/running-in-l-a/los-angeles-trail-running-route-sullivan-canyon/comment-page-1/#comment-231</link>
		<dc:creator>Glenn Joes</dc:creator>
		<pubDate>Sun, 13 Dec 2009 21:55:34 +0000</pubDate>
		<guid isPermaLink="false">http://notorias.com/?p=522#comment-231</guid>
		<description>Nice video JT! It looks a lot like some of the hills here in Orange County - especially like El Moro Canyon - part of Crystal Cove State Park.  Thanks for sharing the route.</description>
		<content:encoded><![CDATA[<p>Nice video JT! It looks a lot like some of the hills here in Orange County &#8211; especially like El Moro Canyon &#8211; part of Crystal Cove State Park.  Thanks for sharing the route.</p>
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	<item>
		<title>By: PunkRockRunner</title>
		<link>http://notorias.com/running-routes-2/running-in-l-a/los-angeles-trail-running-route-sullivan-canyon/comment-page-1/#comment-221</link>
		<dc:creator>PunkRockRunner</dc:creator>
		<pubDate>Sun, 13 Dec 2009 05:15:57 +0000</pubDate>
		<guid isPermaLink="false">http://notorias.com/?p=522#comment-221</guid>
		<description>Love the video! I wish I knew how to post video and stuff too.

So I was thinking about how far you&#039;ve come since the injury after the LAM last year and all I can say is WOW. 

Your commitment to training is stronger than ever and I just know your going to see some fast times in your upcoming races.

All the best,

Ron</description>
		<content:encoded><![CDATA[<p>Love the video! I wish I knew how to post video and stuff too.</p>
<p>So I was thinking about how far you&#8217;ve come since the injury after the LAM last year and all I can say is WOW. </p>
<p>Your commitment to training is stronger than ever and I just know your going to see some fast times in your upcoming races.</p>
<p>All the best,</p>
<p>Ron</p>
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