Killer Core Workout by Jillian Michaels

December 11, 2009
By

Jillian Michaels is one of my favorite trainers of the famous television trainer genre. I came across a cool “mini core workout” from excercise.tv that I’m going to start incorporating pre-post run. Check it out:


Tags: , ,

  • http://www.japellow.com/ Kicker

    Come On
    Kicker

Videos, Slideshows and Podcasts by Cincopa Wordpress Plugin