Training for your first 5k, half marathon, full marathon or otherwise? Every runner has his or her own pace, weekly mileage, that eventually develops over time and trial and error (especially if you are me). For those of you who are relatively new to running or are an on and off again casual runner...
I’ve been wanting to do a mud run similar to the type of race they do in Camp Pendleton (tons of dirt, obstacle course and usually a small team sign up) and have noticed that a lot of new ones have sprung up in Southern California. Now this is definitely a racing trend band...
In 16 days am I really going to PR my 1:05:05 10K from 2008. I know it’s been a long time coming, but might as well try no? Here’s to hoping. Santa Monica Classic offers both a 5k and 10k option and registration is still open. I’ll be the girl wearing a running skirt....
If you’re not doing the Ragnar Relay like me and my kick ass team and are looking to meet some really kick ass endurance athletes who are are also not on my team, you should get your booty over to the Westside and run a fancy (well it’s not fancy at all) 10K with...
If you’re running the Chinatown Firecracker 5k / 10k come grab some dim sum afterward. I’m also going to give away a free pair of K-Swiss tube trainers courtesy of KSPACE.TV to a random RSVP to the tweetup! Details: