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	<title>notorias.com &#187; LA marathon</title>
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	<description>sometimes i feel like my only friend is the city i live in, the city of angels</description>
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		<title>Weekend Runaround: Hike Me To The Moon, LA Marathon&#8217;s Cheer Alley</title>
		<link>http://notorias.com/race-information/weekend-runaround-hike-me-to-the-moon-la-marathons-cheer-alley/</link>
		<comments>http://notorias.com/race-information/weekend-runaround-hike-me-to-the-moon-la-marathons-cheer-alley/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 13:00:45 +0000</pubDate>
		<dc:creator>JT</dc:creator>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[Running in L.A.]]></category>
		<category><![CDATA[k-swiss]]></category>
		<category><![CDATA[LA marathon]]></category>
		<category><![CDATA[los angeles]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[trail]]></category>
		<category><![CDATA[weekend runaround]]></category>

		<guid isPermaLink="false">http://notorias.com/?p=985</guid>
		<description><![CDATA[
			
				
			
		
I&#8217;m all about the nighttime running/trail events. There is a new inaugural hike happening at Runyon Canyon this weekend hosted by ROCK TODAY. For $15 you will be taken (in different pace groups) up along Runyon for a scenic sunset hike&#8230; all ending with a private party in the hills. Not bad! Tickets must by purchased by Friday the 18th on their eventbrite page in order to attend.
Not running the LA Marathon? Why not go out and support all your friends and favorite celebrities! Some of the most notable celebrities this year: Edward Norton and Flea.
LA Marathon traffic is enough of a cluster eff as it is&#8230; so if you are confused as to where to go check out and support your favorite runners start off with heading over to the K-Swiss Cheer Alley as they attempt to break the Guinness World Record™ for ‘Largest Cheerleading Dance.’
I figured since I&#8217;m not marathoning this year, I might as well be a part of a record breaking event!
]]></description>
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		</item>
		<item>
		<title>LA Marathon Dedication Playlist</title>
		<link>http://notorias.com/running-playlist/la-marathon-dedication-playlist/</link>
		<comments>http://notorias.com/running-playlist/la-marathon-dedication-playlist/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 12:12:29 +0000</pubDate>
		<dc:creator>JT</dc:creator>
				<category><![CDATA[Running Playlist]]></category>
		<category><![CDATA[LA marathon]]></category>
		<category><![CDATA[playlist]]></category>

		<guid isPermaLink="false">http://notorias.com/?p=742</guid>
		<description><![CDATA[
			
				
			
		
OMG OMG OMG It&#8217;s almost here! Trying not to shoot myself in the head so please please, add a song for me on my LA Marathon Playlist by clicking on the list link and joining the group. That way I won&#8217;t feel like I&#8217;m running alone&#8230; :

        
]]></description>
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		<title>LA Marathon Tweetup</title>
		<link>http://notorias.com/race-information/la-marathon-tweetup/</link>
		<comments>http://notorias.com/race-information/la-marathon-tweetup/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 19:19:08 +0000</pubDate>
		<dc:creator>JT</dc:creator>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[LA marathon]]></category>
		<category><![CDATA[tweetup]]></category>

		<guid isPermaLink="false">http://notorias.com/?p=738</guid>
		<description><![CDATA[
			
				
			
		
RSVP Here so people on twitter know who to cheer for. If you are interested in meeting up for dinner the night before the race, let me know as I am planning on organizing something. Can&#8217;t wait!
 
]]></description>
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		<title>5 Marathons To Try in Los Angeles / Orange County</title>
		<link>http://notorias.com/race-information/5-marathons-to-try-in-los-angeles-orange-county/</link>
		<comments>http://notorias.com/race-information/5-marathons-to-try-in-los-angeles-orange-county/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 13:41:27 +0000</pubDate>
		<dc:creator>JT</dc:creator>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[big sur]]></category>
		<category><![CDATA[LA marathon]]></category>
		<category><![CDATA[malibu]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[Surf City]]></category>

		<guid isPermaLink="false">http://notorias.com/?p=229</guid>
		<description><![CDATA[
			
				
			
		
Although Southern California is not known for having a high concentration of runners, there are several world class races to choose from. The great weather year round helps too. Thinking of making Los Angeles or Orange County the place for your destination race? Here are top 5 picks.
Big Sur Marathon &#8211; Named one of Runner&#8217;s World&#8217;s top marathons to run a few years running, this is the most drool worthy course in California.
Surf City Marathon/Half Marathon/5k &#8211; One of my personal favorite races. Fast, flat out and back course mostly along PCH. Always sells out with a great race participation vibe.
Catalina Eco Marathon &#8211; This is race is on my hitlist. Really challenging trail marathon on Catalina island. (One of the few races in California that can boast about you being able to run with buffalo.)
Malibu Marathon &#8211; The course will kill your soul but the views of the beach and the water crashing over the rocks in Malibu will distract you from the pain of your soul dying. I LOVE this course. It&#8217;s a cool, hip local race to boot with some awesome locals who run it.
LA Marathon &#8211; Running from Dodger Stadium to the Pacific Ocean? Featuring majestic [...]]]></description>
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		<item>
		<title>18th Street Artists Relay the LA Marathon</title>
		<link>http://notorias.com/race-information/18th-street-artists-relay-the-la-marathon/</link>
		<comments>http://notorias.com/race-information/18th-street-artists-relay-the-la-marathon/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 12:32:37 +0000</pubDate>
		<dc:creator>JT</dc:creator>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[18th street]]></category>
		<category><![CDATA[LA marathon]]></category>
		<category><![CDATA[santa monica]]></category>

		<guid isPermaLink="false">http://notorias.com/?p=725</guid>
		<description><![CDATA[
			
				
			
		
I didn&#8217;t notice these folks last year, but it looks like  local artists  from Santa Monica&#8217;s 18th Street Arts Center will be participating yet again at the LA Marathon: complete with drum circle, costumes, bananas and personal cheering section. Fun! Although I personally don&#8217;t see myself doing it for a race anytime soon, I always find a good giggle and enjoyment from people who run in costume or elaborate outfits.
The most interesting thing about this particular group participation is that they got special permission from the LA Marathon to do a relay team of 6o people!!!
Imagine training for that kind of team.
[Source: Santa Monica Mirror]
]]></description>
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		</item>
		<item>
		<title>Catching Up With Myself</title>
		<link>http://notorias.com/running-tips/catching-up-with-myself/</link>
		<comments>http://notorias.com/running-tips/catching-up-with-myself/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 08:41:38 +0000</pubDate>
		<dc:creator>JT</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[LA marathon]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[trail]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://notorias.com/?p=699</guid>
		<description><![CDATA[
			
				
			
		
People have felt compelled to tell me about their running excursions with an air of self belittlement. When things like &#8220;only a 5k&#8221; or &#8220;only a 12 minute mile pace&#8221; come up, I cringe involuntarily. Why even think like that in the first place? It feels like ages ago, but I still remember when I first started running. I used to cry most days when I was up running the trail at Westridge. Not cry from pain (although there was definitely a lot of pain), but cry from the frustration of having the pain in the first place, wanting to be back in my bed at 5am, the cold, the winded feeling in my lungs and the overall exhaustion. I cried because I wanted desperately to quit while at the same time I was deathly afraid that I would give up. This was how I eventually learned to train my mind to wander. I used to get through the worst of those runs by thinking about where I wanted to be&#8230; at the time I imagined myself bulldozing through the trail, leaping up the mountains and effortlessly gliding across the sky at dawn while the rest of the world slept.
The [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Run with the Stars: Celebrities Running the LA Marathon</title>
		<link>http://notorias.com/running-routes-2/running-in-l-a/run-with-the-stars-celebrities-running-the-la-marathon/</link>
		<comments>http://notorias.com/running-routes-2/running-in-l-a/run-with-the-stars-celebrities-running-the-la-marathon/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 18:19:23 +0000</pubDate>
		<dc:creator>JT</dc:creator>
				<category><![CDATA[Running in L.A.]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[LA marathon]]></category>
		<category><![CDATA[los angeles]]></category>

		<guid isPermaLink="false">http://notorias.com/?p=686</guid>
		<description><![CDATA[
			
				
			
		
A new addition to the celebrities group of marathoners, Shia LaBeouf will be joining me and the rest of runners of the Los Angeles Marathon on March 21, 2010. Known for his starring role in Transformers, he will be running to raise money for the non-profit US Vets. Good to finally hear some celebrity marathon news since Ed Norton.
Actress Tanna Frederick (currently starring in Henry Jaglom&#8217;s &#8220;Irene in Time&#8221;) will also be running the marathon to  benefit the North Iowa Alliance for the Mentally Ill (NIAMI), and the North Iowa Transition Center (http://www.northiowatransitioncenter.org/).  Hopefully Shia and Tanna will shame the rest of the Hollywood celebrities who chose not to join the ranks of celebrity marathoners (especially with *the* marathon in their own backyard!)
Here is a list of famous people who ran the LA Marathon in the past (I better beat Freddie Prinze):*
Scott Bakula, Los Angeles Marathon 2005 (4:10:21)
Freddie Prinze, Jr., Los Angeles Marathon 2006 (5:50:49)
Nick Hexum, Vocalist from 311, Los Angeles Marathon 2006 (5:29:44) and 2007 (5:39:?)
Dexter Holland, Vocalist from The Offspring, Los Angeles Marathon (5:09:?)
*source Wikipedia (http://wikipedia.com)
]]></description>
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