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	<title>notorias.com &#187; race</title>
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	<description>sometimes i feel like my only friend is the city i live in, the city of angels</description>
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		<title>April: Nike+ She Runs LA 10K</title>
		<link>http://notorias.com/race-information/april-nike-she-runs-la-10k/</link>
		<comments>http://notorias.com/race-information/april-nike-she-runs-la-10k/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 04:13:27 +0000</pubDate>
		<dc:creator>JT</dc:creator>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[Running in L.A.]]></category>
		<category><![CDATA[los angeles]]></category>
		<category><![CDATA[nike]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://notorias.com/?p=1133</guid>
		<description><![CDATA[
			
				
			
		
It&#8217;s about time the women of the City of Angels got their very own Nike race&#8230; Later this month you can run a virtual 10K via Nike+, help a worthy cause (Students Run LA) *and* get to celebrate your 10K run afterward with a big party at the Nokia Theater in Downtown LA.
The 10k virtual [...]]]></description>
		<wfw:commentRss>http://notorias.com/race-information/april-nike-she-runs-la-10k/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Race To-Do: Rock &#8216;n&#8217; Roll Las Vegas Marathon &amp; 1/2 Marathon</title>
		<link>http://notorias.com/race-information/race-to-do-rock-n-roll-las-vegas-marathon-12-marathon/</link>
		<comments>http://notorias.com/race-information/race-to-do-rock-n-roll-las-vegas-marathon-12-marathon/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 09:53:53 +0000</pubDate>
		<dc:creator>JT</dc:creator>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[competitor]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[las vegas]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[RnR]]></category>
		<category><![CDATA[rock 'n' roll]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://notorias.com/?p=994</guid>
		<description><![CDATA[
			
				
			
		
This year is my first year running a competitor series event (best known for their Rock &#8216;n&#8217; Roll races). As such, looks like I am running San Diego, Las Vegas and most likely Los Angeles. These not being an all-inclusive list of all the halves I want to run this year&#8230; I am already out [...]]]></description>
		<wfw:commentRss>http://notorias.com/race-information/race-to-do-rock-n-roll-las-vegas-marathon-12-marathon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weekend Runaround: Hike Me To The Moon, LA Marathon&#8217;s Cheer Alley</title>
		<link>http://notorias.com/race-information/weekend-runaround-hike-me-to-the-moon-la-marathons-cheer-alley/</link>
		<comments>http://notorias.com/race-information/weekend-runaround-hike-me-to-the-moon-la-marathons-cheer-alley/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 13:00:45 +0000</pubDate>
		<dc:creator>JT</dc:creator>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[Running in L.A.]]></category>
		<category><![CDATA[k-swiss]]></category>
		<category><![CDATA[LA marathon]]></category>
		<category><![CDATA[los angeles]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[trail]]></category>
		<category><![CDATA[weekend runaround]]></category>

		<guid isPermaLink="false">http://notorias.com/?p=985</guid>
		<description><![CDATA[
			
				
			
		
I&#8217;m all about the nighttime running/trail events. There is a new inaugural hike happening at Runyon Canyon this weekend hosted by ROCK TODAY. For $15 you will be taken (in different pace groups) up along Runyon for a scenic sunset hike&#8230; all ending with a private party in the hills. Not bad! Tickets must by [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Marathons To Try in Los Angeles / Orange County</title>
		<link>http://notorias.com/race-information/5-marathons-to-try-in-los-angeles-orange-county/</link>
		<comments>http://notorias.com/race-information/5-marathons-to-try-in-los-angeles-orange-county/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 13:41:27 +0000</pubDate>
		<dc:creator>JT</dc:creator>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[big sur]]></category>
		<category><![CDATA[LA marathon]]></category>
		<category><![CDATA[malibu]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[Surf City]]></category>

		<guid isPermaLink="false">http://notorias.com/?p=229</guid>
		<description><![CDATA[
			
				
			
		
Although Southern California is not known for having a high concentration of runners, there are several world class races to choose from. The great weather year round helps too. Thinking of making Los Angeles or Orange County the place for your destination race? Here are top 5 picks.
Big Sur Marathon &#8211; Named one of Runner&#8217;s [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Very Los Angeles Christmas To You Too!</title>
		<link>http://notorias.com/race-information/a-very-los-angeles-christmas-to-you-too/</link>
		<comments>http://notorias.com/race-information/a-very-los-angeles-christmas-to-you-too/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 08:31:42 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[Running in L.A.]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[racevine]]></category>

		<guid isPermaLink="false">http://notorias.com/?p=521</guid>
		<description><![CDATA[
			
				
			
		
I believe I got to see a couple of Los Angeles&#8217; most iconic places through the back-to-back races I ran this weekend.
Saturday I got to run through the Santa Monica and Venice beachfront town and boardwalk.  Though the usual California sunniness was drenched in rainy weather, you still got the sense of  the picturesque, Los [...]]]></description>
		<wfw:commentRss>http://notorias.com/race-information/a-very-los-angeles-christmas-to-you-too/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Yuletide 5K Moonlight Run 12/19/2009</title>
		<link>http://notorias.com/race-information/yuletide-5k-moonlight-run-12192009/</link>
		<comments>http://notorias.com/race-information/yuletide-5k-moonlight-run-12192009/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 23:33:22 +0000</pubDate>
		<dc:creator>JT</dc:creator>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[Running in L.A.]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[race]]></category>

		<guid isPermaLink="false">http://notorias.com/?p=422</guid>
		<description><![CDATA[
			
				
			
		
I *need* to do this 5K. Looks like so much fun! Right around a good time during the Holidays too. See you there?   http://www.mb5k.com/
The Only Moonlight Run in Los Angeles!
Glow Necklaces For All Participants!
Race starts at 5:30PM, Kids Races start at 6:30PM.
Celebrate the holidays and the Winter Solstice at the most unusual running event [...]]]></description>
		<wfw:commentRss>http://notorias.com/race-information/yuletide-5k-moonlight-run-12192009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>13.1 Los Angeles Twtvite</title>
		<link>http://notorias.com/race-information/13-1-los-angeles-twtvite/</link>
		<comments>http://notorias.com/race-information/13-1-los-angeles-twtvite/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 03:52:37 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[twtvite]]></category>

		<guid isPermaLink="false">http://notorias.com/?p=396</guid>
		<description><![CDATA[
			
				
			
		
Come out where the party meets the pavement!
 
]]></description>
		<wfw:commentRss>http://notorias.com/race-information/13-1-los-angeles-twtvite/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LA Marathon Black Friday Stunt</title>
		<link>http://notorias.com/race-information/la-marathon-black-friday-stunt/</link>
		<comments>http://notorias.com/race-information/la-marathon-black-friday-stunt/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 03:28:05 +0000</pubDate>
		<dc:creator>JT</dc:creator>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[los angeles]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://notorias.com/?p=374</guid>
		<description><![CDATA[
			
				
			
		
If you are not friends with Jimmy Dean Freeman on Facebook&#8230; you missed out! This guy ran the LA Marathon course on Black Friday and made a pit stop every 5-6 miles to eat LA famous foods. He also managed to tweet about it during the whole experience. Here are his notes:

From 9:30am &#8211; 2:51pm [...]]]></description>
		<wfw:commentRss>http://notorias.com/race-information/la-marathon-black-friday-stunt/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Lake Balboa 5K Turkey Trot</title>
		<link>http://notorias.com/running-routes-2/running-in-l-a/lake-balboa-5k-turkey-trot/</link>
		<comments>http://notorias.com/running-routes-2/running-in-l-a/lake-balboa-5k-turkey-trot/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 00:20:27 +0000</pubDate>
		<dc:creator>JT</dc:creator>
				<category><![CDATA[Running in L.A.]]></category>
		<category><![CDATA[encino]]></category>
		<category><![CDATA[lake balboa]]></category>
		<category><![CDATA[los angeles]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[racevine]]></category>

		<guid isPermaLink="false">http://notorias.com/?p=367</guid>
		<description><![CDATA[
			
				
			
		
The race is perfect for locals who want to do a 5K on Thanksgiving Day. The area is quaint, the park is like most of the state parks in Los Angeles, so nothing to write home about. Lake Balboa itself is pretty &#8220;quaint&#8221; to put it as bluntly as possible. The course for the 5K [...]]]></description>
		<wfw:commentRss>http://notorias.com/running-routes-2/running-in-l-a/lake-balboa-5k-turkey-trot/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>New Triathlon in Southern California</title>
		<link>http://notorias.com/race-information/new-triathlon-in-southern-california/</link>
		<comments>http://notorias.com/race-information/new-triathlon-in-southern-california/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 04:52:14 +0000</pubDate>
		<dc:creator>JT</dc:creator>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[orange county]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[racevine]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://notorias.com/?p=346</guid>
		<description><![CDATA[
			
				
			
		
This is the first triathlon I&#8217;ve heard about that I really want to do (am currently considering) &#8211; it&#8217;s a new addition to Race on the Base in Los Alamitos.
On February 27, 2010 there will be a 5K Run/Walk, 10K Run, 10K Skate/Wheelchair and Kids Run/Walk in addition to the triathlon.
The triathlon will be a [...]]]></description>
		<wfw:commentRss>http://notorias.com/race-information/new-triathlon-in-southern-california/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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