On one of my recent treks along the bike path of the LA River, something happened to me that is an all-too familiar occurrence with other runners: narrowly escaped being run over by a disgruntled cyclist who later demanded I step off the path. Really? What happened to sharing the road? Especially if the...
I traveled to Sin City for one of my favorite races ever: The Ragnar Relay. For those of you who don’t know, Ragnar is a point to point relay covering approximately 200 miles of picaresque open road course divided by 12 people over a 24 hour time period. If that doesn’t sound completely psychotic...
While trying to put together some clips for the Ragnar experience, this one stands alone as being my favorite. Mostly because I am making fun of the rest of my teammates. Tick tock. Race is coming up soon!
If you’re not doing the Ragnar Relay like me and my kick ass team and are looking to meet some really kick ass endurance athletes who are are also not on my team, you should get your booty over to the Westside and run a fancy (well it’s not fancy at all) 10K with...
Short clip of thoughts on what it’s like to run with a headlamp while multitasking to ignore my childhood fear of the dark. Oh on little sleep and after a 40 minute hike in the AM + 2 mile flat run in the afternoon… Griffith Park after dark. Just try to use your imagination.