Posts Tagged video
5 Killer Core + Ab Workouts
on January 21, 2010 by Carmen in Training, Comments (3)
List of 5 Killer Ab + Core Workout Videos on Ranker
Video: Racevine
on December 16, 2009 by JT in Training, Comments (2)
I came across this “what is” video about Racevine.com and thought it would be useful to share here for those of you who were new to Racevine – also I’m pretty sure this was friend and Founder/CEO of Racevine, Greg Lou‘s cinematic debut!
Racevineby turnherelocal
Los Angeles Trail Running Route: Sullivan Canyon
on December 12, 2009 by JT in Running in L.A., Comments (3)
Los Angeles may seem like an urban sprawl at times, but for those of you out there who favorite dirt or gravel to asphalt here’s a cool trail to check out:
Sullivan Canyon is part of the Santa Monica Mountains Preservation located in Pacific Palisades. Starting from the trail head, you can do an out and [...]
Killer Core Workout by Jillian Michaels
on December 11, 2009 by JT in Training, Comments (1)
Jillian Michaels is one of my favorite trainers of the famous television trainer genre. I came across a cool “mini core workout” from excercise.tv that I’m going to start incorporating pre-post run. Check it out: