Social Media

Runner’s Paradise (A Coolio Interpretation)»

So Carmen + I got a little lyrical and made up a rap to Gangsta’s Paradise with a Runner’s theme. Enjoy! (BTW – in case you’re wondering I’m Coolio and Carmen is LV.)
As I run through the valley of the shadow of death
I take a look at my Garmin
And realize so many miles left.
Cause I’ve [...]

Playlists

February Playlist: Love On The Run»

Warning: this is a pretty heavy electronic dance playlist. It’s an anti-Valentine’s Day theme. Not that I am anti-Valentine’s Day, I’m just anti-establishment. Enjoy!

Running in L.A.

Newest Sports Writer @ KSPACE.TV»

I’ve been a bad, bad girl… erm, blogger… about updating this site – but it all changes this weekend. In case I didn’t make a formal announcement. Maybe I did, who knows, I am super excited to announce that I am now the running correspondent for kspace.tv – an online sports, music and culture magazine. [...]

Training Tools

Raindrops on roses and Asics, I’m smitten!»

Bright colored tech shirts and warm wicking mittens
clear plastic goodie bags tied up with string
These are a few of my favorite things!

I signed up to be a part of the Ragnar Relay with JT and some other Twitter buddies, and am very excited! I was explaining the concept to my friends, and they gave me [...]